Several ‘Healthy’ Foods That Are Surprisingly Bad For You

The food business continues to deceive us while we fight obesity and a plethora of chronic diseases linked to our diet by using misunderstandings about common foods to hide dangerous substances in their goods. Here are just a few examples of the numerous purportedly healthful foods that harm our health. Many of them are marketed with false health claims, but it has been discovered that they alter the delicate ecosystem of bacteria and microorganisms in our gut, which keeps us lean and healthy. 1. Fruit Juices Fruit juices’ detrimental effects on the microbiome and liver Fruit juices are high in … Continue reading Several ‘Healthy’ Foods That Are Surprisingly Bad For You